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2105, 2020

Top 10 tips for teens – how to manage stress whilst studying during COVID-19

The pandemic has changed the way we live and interact. For teens, it’s impacted everything from schooling to socialising with friends. If you’ve felt stressed, know that you are not alone – there’s support available. [...]

2004, 2020

Staying on top of your mental health: F.A.C.E C.O.V.I.D

The COVID-19 pandemic has had an unprecedented impact on our lives.  It’s natural to experience feelings of worry, stress, anxiety and low mood during this time.  Whilst these emotions are normal responses to a very [...]

2603, 2020

UPDATE: COVID-19 health measures

COVID-19 is having an unprecedented impact worldwide. It’s time to unite as we try to slow the spread of the virus The situation in Victoria is rapidly changing, so we suggest checking one of these [...]

3001, 2020

Novel coronavirus: What you need to know

Novel coronavirus: What you need to know The novel (new) coronavirus (2019-nCoV) has been widely publicised in the news recently, with many concerned about its arrival in Australia. Here’s what you need to know about [...]