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7 ways to support your heart health

7 ways to support your heart health

Did you know coronary heart disease is the leading cause of death in Australia? According to the Heart Foundation, cardiovascular disease – which includes heart, stroke and blood vessel diseases –...

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Spring Skin Check

Spring Skin Check

Have you booked in for your spring skin check? It’s that time of year again when many of us are coming out of hibernation and starting to enjoy the sunshine. As the warmer days arrive, it’s a good...

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3 reasons to see a urologist

3 reasons to see a urologist

Urologists are specialists who can assist with a range of disorders of the kidneys, urinary tract, bladder and urethra. They also help with conditions affecting the male reproductive organs, such as...

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Exercise reduces cancer risk

Exercise reduces cancer risk

Exercise reduces cancer risk We all know that exercise is good for us, but did you know it actually reduces your risk of getting several types of cancer? Interestingly, physical activity can...

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Sports injuries

Sports injuries

Understanding sports injuries and the dangers of concussion Whether you sprain your ankle or develop tennis elbow, having a sports injury can be debilitating, particularly if it stops you doing what...

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Winter immunity support

Winter immunity support

How to support your immune system before winter With winter on the horizon, how can you make sure your immune system is in tip-top shape to fight off bugs? While there’s some debate as to whether...

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