5 Tips to improve your mental health
Taking steps to stay mentally healthy is as important as looking after one’s physical health. After all, good mental health allows you to cope with life’s challenges, connect with others and lead a full life. Here are 5 simple tips to look after and improve your...
Meet Bayside’s leading GP Lactation Consultant
Are you experiencing trouble with breastfeeding? At our sister clinic, Bluff Road Medical Centre, we are lucky enough to have an International Board Certified Lactation Consultant and General Practitioner on hand. Dr Anita Bearzatto consults with families experiencing...
5 tips for healthy living this spring
Now that spring has arrived, there’s no better time to re-evaluate your health and wellbeing. Here are our top 5 tips for healthy living this spring. Remember, if you need help making any lifestyle changes, we can assist! Tip #1: Increase your physical activity If...
