Understanding sports injuries and the dangers of concussion Whether you sprain your ankle or develop tennis elbow, having a sports injury can be debilitating, particularly if it stops you doing what you love. But with the right support and treatment, you can recover...
How to support your immune system before winter With winter on the horizon, how can you make sure your immune system is in tip-top shape to fight off bugs? While there’s some debate as to whether you can in fact “boost” your immune system, leading a healthy lifestyle...
Hair loss can be an embarrassing condition affecting both males and females. It’s completely normal to lose small amounts of hair, but if you’re noticing massive clumps falling out or some thinning on top, it can affect your self-esteem. If you’re suffering from hair...
Don’t Miss Out on Next Month’s Webinar As part of our commitment to providing our patients with FREE access to education, to better understand their health needs and goals, this is a reminder of our upcoming online webinar – Monday, 6th March at 7pm...
Bayside Travel Doctors: Global travels and experienced adviceThere are few people as fortunate enough to have seen as much of the world as Bluff Road Medical Centre GP Dr Jason Rajakulendran. Jason has visited dozens of countries and explored some of the farthest...