How to support your immune system before winter With winter on the horizon, how can you make sure your immune system is in tip-top shape to fight off bugs? While there’s some debate as to whether you can in fact “boost” your immune system, leading a healthy lifestyle...
Hair loss can be an embarrassing condition affecting both males and females. It’s completely normal to lose small amounts of hair, but if you’re noticing massive clumps falling out or some thinning on top, it can affect your self-esteem. If you’re suffering from hair...
Don’t Miss Out on Next Month’s Webinar As part of our commitment to providing our patients with FREE access to education, to better understand their health needs and goals, this is a reminder of our upcoming online webinar – Monday, 6th March at 7pm...
Bayside Travel Doctors: Global travels and experienced adviceThere are few people as fortunate enough to have seen as much of the world as Bluff Road Medical Centre GP Dr Jason Rajakulendran. Jason has visited dozens of countries and explored some of the farthest...
The importance of maintaining a healthy weight Maintaining a healthy weight is integral to optimal health. In addition to lowering the risk of cardiovascular disease, stroke, diabetes, and high blood pressure, it can also reduce the risk of many different cancers....
